Teach Me Something - Kayde

 I'm going to write a step by step tutorial on how to pass a rugby/league ball from the ground.

Step 1: Stand facing straight until the hooker or halfback is ready.

Step 2: When one of the two is ready face your foot in the direction of the receiver  left or right then...

Step 3: If you want to spiral pass it, if your facing with your left foot forward then use your right hand and flick your fingers upwards and just nudge your left hand leftwards.

Step 4: Try it yourself and you will have an outcome, if you don't get it at first the you know practise, practise, practise makes PERFECT !